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Reflexology Reflexology is a form of complementary therapy which involves massage and pressure to specific points and areas on the feet. These points correspond to different parts of the body, the organs, nerves, muscles, bones, joints and metabolism. Reflexology has been shown to help a wide range of everyday and more long-term ailments and is particularly helpful in relieving stress and tension, freeing the flow of energy and improving circulation, , and generally restoring the body's natural balance. It is also helpful with menopausal, digestive and respiratory disorders, and migraines and headaches. A treatment can instil a feeling of relaxation, and a feeling of more energy.. A treatment usually takes an hour and the patient lies on a couch fully clothed with just the feet exposed. Our practitioner at Nine Springs Natural Health Centre is: |
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